Is your skin barrier in need of a rescue? July 23, 2024Jacqui Evans Let’s talk about something super important yet often overlooked—your skin barrier. This unsung hero plays a crucial role in keeping your skin healthy and radiant.
Winter Skin SOS July 14, 2023Jacqui Evans As winter wraps us in its frosty embrace, we find ourselves navigating the challenges of dry, blotchy, red and sometimes, uncomfortable skin. We have put together a collection of essential tips.
How the gut influences the skin - the Gut-Skin Axis October 18, 2021Jacqui Evans As a skin care manufacturer, its would be so much easier to say buy this lotion, try this cleanser etc etc, but they are only part of the picture, we need...
11 genius tips for clearer skin (that cost nothing) July 20, 2021Jacqui Evans Here's our genius hacks for clear skin—or at least clearer skin—that won't cost a cent.
Diet and Acne - the glycemic index May 26, 2021Jacqui Evans For now I'll park the (sometimes controversial) discussion about the role dairy, gluten and sugar play in acne; and instead discuss the glycemic index
Should you be taking Zinc for your skin health? March 23, 2021Jacqui Evans There is no magic pill when it comes to acne or better skin, but zinc is a first line treatment when it comes with skin conditions like hormonal acne, breakouts and...
9 Commonly Used Skin Care Ingredients That Could Be Disrupting Your Hormones March 17, 2021Jacqui Evans As a Clinical Nutritionist, I educate my patients on the importance of reading labels—not just food labels, but skincare-product labels as well. And here’s why:
Constipated? It might be affecting your skin. January 12, 2021Jacqui Evans It’s not exactly dinner conversation, but constipation is something that you and I should really talk about. Constipation isn’t merely a painful inconvenience. It can impact many areas of your...
A three step skin care regime that actually works November 15, 2020Jacqui Evans Don't forget, it's time to reclaim your skin health. Use code METIME for your $25 voucher (valid until 23rd November 2020)
My favourite (quick) gut and skin loving dressings November 08, 2020Jacqui Evans It's salad season. Check out these super simple dressing recipes to pimp up your plate with skin (and gut) loving salads.
6 foods to boost your collagen for healthy (glowy) skin November 01, 2020Jacqui Evans We can maintain levels of collagen by consuming foods that assist to make more collagen in the body.