How can you support it naturally?
There's only so much you can do to slow the natural decline of collagen in your skin. But knowing the factors you can control, like avoiding UV damage and doing your best to support your collagen production—by taking a supplement—can go a long way toward giving you healthy-looking, firm skin in the future.
Antioxidants like vitamin C fight free radical damage. More specifically, whether taken internally or applied to the skin, antioxidants can reduce collagen breakdown by decreasing the amount of free radicals in the skin. So alongside, supporting a healthy and robust microbiome, consuming a diet rich in whole foods and vegetables can go a long way to support collagen production.
At Jacqueline Evans, we pack our moisturisers with antioxidants, such as Vitamin E and C to support your body's ability to prevent free radical damage and promote collagen production. If you're ready to start supporting your skins' collagen levels you can get your moisturiser here.