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Welcome to an in-depth exploration of fungal acne, a misunderstood yet prevalent skin condition that's often overlooked when treating acne.  As a clinical nutritionist, I'm shedding light on this often-overlooked topic and provide insights into its identification, underlying causes, and effective treatment strategies. Understanding Fungal Acne: Fungal acne, also known as Malassezia folliculitis or pityrosporum folliculitis, is a dermatological condition caused by an overgrowth of yeast within the hair follicles. Despite its misleading name, fungal acne bears little resemblance to traditional acne and requires a distinct approach for treatment. Unlike bacterial acne, which is characterised by inflamed papules and pustules, fungal acne...

From miracle ingredients to quick fixes, it's time to separate fact from fiction and debunk some of the most common skincare myths

As winter wraps us in its frosty embrace, we find ourselves navigating the challenges of dry, blotchy, red and sometimes, uncomfortable skin.  We have put together a collection of essential tips. 

While iron is not directly related to perimenopause, changes in iron levels may occur during this transitional phase of a woman's life.