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There’s a common misconception that it’s bad to touch your face. That face massage will lead to wrinkles and sagging in the skin. The truth is actually quite the opposite.  Your face has hundreds of pressure points and complex lymphatic system. All of these points correspond to different parts of our bodies and effect our skin. Many skin concerns that leave us looking puffy and aged are a result of these systems being clogged up and congested. The best way to clear them is through massage, specifically pressure points and lymphatic drainage style moves.  Face Massage Technique A good facial...

The easiest and most effective DIY facial for Mum. Serving up hydrated, healthy skin, and your new Sunday Night Ritual.

Hormonal acne is one of the topics that, without fail, continues to pop up my DM's.

This green goddess salad is going viral on tik tok, and yes, deservedly so, it's that good.