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Jacqui Evans
6 foods to boost your collagen for healthy (glowy) skin

6 foods to boost your collagen for healthy (glowy) skin

We can maintain levels of collagen by consuming foods that assist to make more collagen in the body.

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Jacqui Evans
Why collagen declines and what you can do about it

Why collagen declines and what you can do about it

Collagen is crucial to your skin's health. Here are the factors that deplete your collagen levels, plus what you can do to support them naturally.

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Jacqui Evans
Let's talk Vitamin D

Let's talk Vitamin D

Vitamin D deficiency is so common, yet most people don’t realise that they’re deficient, as symptoms are quite subtle. You may not recognise them easily, even if they’re having a significant negative effect on your quality of life.

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Jacqui Evans
Exercising your face

Exercising your face

Our hands are a very powerful and effective tool  when it comes to skin care (when done properly of course).

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