BLOG

Jacqui Evans
Try this for instant brightening and renewing

Try this for instant brightening and renewing

Is your skin feeling tired, dull and stressed? Try this brightening and renewing face mask...

Read more →


How eating more fibre improves your skin health

How eating more fibre improves your skin health

Getting enough fiber is important for your health. We all know fibre improves gut health, contributing to better digestion. But did you know that fibre can benefit your skin as well? Your skin is one of the many parts of your body that are linked to your gut, so a happy gut leads to happy-looking skin. Here, we explain everything you need to know about how dietary fibre can improve your skin. What is fibre? Dietary fibre is a carbohydrate-based nutrient found in plant foods. During digestion, it can’t be broken down by your body’s enzymes, and instead supports the...

Read more →


Jacqui Evans
Are you getting enough Vitamin D?

Are you getting enough Vitamin D?

Some of you might not know that I worked for over 10 years in a pathology laboratory as a Technical Manager, where I'd spend my days pouring over the medical literature.  I recall many years ago at the beginning of my time there, having understood the importance of Vitamin D, I dived deep into the research around Vitamin D supporting so many bodily systems (such as thyroid health, immune health, mood and bone health to name a few). It took some time for the pathologists and scientists to also see the benefits that the research was touting, and now fast...

Read more →


Jacqui Evans
Dull Skin? A quick test for dehydrated skin

Dull Skin? A quick test for dehydrated skin

Dehydration is a temporary skin condition, not a skin type, so it's fairly easy to modulate.  

Read more →