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Your busy morning breakfast sorted

Sunday. Tired eyes but *pretending I’m* ready to go with this WAKE ME UP PROTEIN SMOOTHIE.⠀⠀⠀⠀⠀⠀⠀⠀⠀You'll need:1/2 cup rolled oats1 ½ cups (360ml) almond milk, unsweetened½ cup (120ml) water1 scoop...

Nuts are high in protein and healthy fats making them an excellent snack on their own to keep you feeling full and your hormones happy. But have you even made...

This is a delicious, healthy mousse like chia pudding. It takes minutes to make and is nutritious enough for breakfast, but tastes good enough for dessert too. It’s the perfect...

You've got to try this skin beautifying Kale & Walnut Pesto.

Here's a sweet snack for the family that will satisfy the sugar craving and also sneaks in some veggies. 

This Seasonal Frittata contains an abundance of seasonal vegetables, a portion of protein and good fats and will provide all the energy you need for your day.

So here's a round up of my favourite salads to crowd please at the Christmas table.