Is your skin barrier in need of a rescue? July 23, 2024Jacqui Evans Let’s talk about something super important yet often overlooked—your skin barrier. This unsung hero plays a crucial role in keeping your skin healthy and radiant.
How the gut influences the skin - the Gut-Skin Axis October 18, 2021Jacqui Evans As a skin care manufacturer, its would be so much easier to say buy this lotion, try this cleanser etc etc, but they are only part of the picture, we need...
How eating more fibre improves your skin health October 04, 2021Jacqui Evans Getting enough fiber is important for your health. We all know fibre improves gut health, contributing to better digestion. But did you know that fibre can benefit your skin as...
11 genius tips for clearer skin (that cost nothing) July 20, 2021Jacqui Evans Here's our genius hacks for clear skin—or at least clearer skin—that won't cost a cent.
Diet and Acne - the glycemic index May 26, 2021Jacqui Evans For now I'll park the (sometimes controversial) discussion about the role dairy, gluten and sugar play in acne; and instead discuss the glycemic index
Should you be taking Zinc for your skin health? March 23, 2021Jacqui Evans There is no magic pill when it comes to acne or better skin, but zinc is a first line treatment when it comes with skin conditions like hormonal acne, breakouts and...
9 Commonly Used Skin Care Ingredients That Could Be Disrupting Your Hormones March 17, 2021Jacqui Evans As a Clinical Nutritionist, I educate my patients on the importance of reading labels—not just food labels, but skincare-product labels as well. And here’s why:
Why collagen declines and what you can do about it October 25, 2020Jacqui Evans Collagen is crucial to your skin's health. Here are the factors that deplete your collagen levels, plus what you can do to support them naturally.
Yep, 'Maskne' is a thing. Here's how to cope with face mask breakouts July 20, 2020Jacqui Evans You might begin to notice some skin irritation around the areas where you're wearing a face mask, especially if you're wearing your face mask frequently: A concern cleverly dubbed "maskne.
Gua Sha; where ancient rituals meet natural skin care November 17, 2019Jacqui Evans Yes, you guessed it; today’s blog is all about Gua Sha.
How to tell if your skin care regime is working October 28, 2019Jacqui Evans Pantene kinda was accurate in saying "it won't happen overnight but it will happen".